Frequently Asked Questions

How much does it cost? 


The recommended fee by the Australian Psychological Society (APS) for a 50 minute session is $300. (Read more)

At Inner Joy, our fees are around $200 per 50 mins session – please refer to our booking page for more details.

Do I need a referral to see a psychologist?


You do NOT need a referral to see a psychologist. A referral is only necessary if you want to claim a Medicare rebate or a CTP/Work Cover insurance.

Services can be provided for people who do not wish to be referred through a GP or other services. No Medicare rebate is available for clients who are not referred through another service, however rebate maybe available through your Private Health Funds, depending on your level of cover. 

How do I get a Medicare rebate?


A GP, Psychiatrist or Paediatrician can refer a patient to a psychologist under the Better Access to Mental Health Care Treatment Plan (MHCP). The client can have up to 10 individual counselling sessions or 10 Group counselling sessions each calendar year under this plan.

Make an appointment with your GP to get a MHCP and bring this to your first session. This will enable you to claim a Medicare rebate of $93.35* per session for a maximum of ten sessions per calendar year. (*2024 rate)


Recommended: What is a mental health care plan and how do I get one?

Medicare rebates are provided 2-3 business days after payment. We do not offer bulk-billed sessions through Medicare. However, we offer pensioners discount if you are receiving Centrelink payments.

How do I claim under Work Cover / CTP


People who have been involved in Workplace incident and/or car accident with a psychological impact can be referred for psychological treatment sessions to help the client deal with the issue to help in the process of returning to work. Sessions are funded through the workplace insurance company. Please discuss with your insurance case manager and/or GP regarding your eligibility.

How should I prepare for my first session?


After completing your initial intake & consent form, you may prepare as much or as little as you want for your first session.

Some people may feel hesitant or anxious about opening up to a stranger and this is perfectly normal. In therapy, your wellbeing and safety are paramount. Our psychologists are trained to make you feel comfortable and will proceed at your own pace.

The first session is mainly about getting to know you, finding a therapy style that suits you and collaboratively setting therapy goals.

If you’d like to prepare for the first session, these guiding questions may help: What would you like to achieve from these sessions? What would you like to change in your life? What are your past experiences with therapy, if any?

You may also bring along any medical documents, GP or specialist referrals and/or previous assessments and reports.

How does confidentiality work in the context of counselling?


As mental health professionals, we are bound by strict ethics and codes of conduct. We acknowledge that confidentiality and trust are the foundations of every therapeutic relationship.

Therapy is a safe space where you can share anything without judgment. Everything that you discuss with your therapist will remain private and confidential unless you’ve threatened to harm yourself, to hurt someone else or if it is subpoenaed by court.

In such circumstances, as with all medical contexts, we will be required to contact the relevant government organisations (e.g. ambulance, police, child protection, mental health crisis team) to ensure your safety.

For all other situations, you will need to provide written consent before your therapist can disclose any matters with another person (e.g. GP, specialists, school counsellors).

What if therapy doesn’t work for me?


For therapy to be effective, it’s important to have a good therapeutic relationship and have clear and realistic expectations for treatment outcomes.

You must also take an active role in managing your therapy and put in the work outside of the treatment room. If you find that something isn’t working for you or your therapist said something that you found unhelpful, it’s important to let them know.

Every psychologist has an ethical obligation to explore different options to facilitate your care. Feedback enables your therapist to develop a new plan to overcome barriers. Therapy is flexible and adapts to the client’s needs – your therapist may take a different approach or intervention, or refer you to another psychologist with a different skillset.

Sometimes, clients may be referred back to their GP for further assessment or a psychiatrist to add a pharmaceutical treatment. 

How do I change or cancel an appointment?


If you need to change or cancel an appointment, that’s not a problem.

Please contact us on 0473 013 160 between 8:00am – 6:00pm Monday to Saturday with at least 24 hours’ notice (and by Saturday if your appointment is on a Monday). Please note that we reserve the right to charge for the full session as late cancellation / no show penalties.